MMCC Winter Recipes: Green Soup

A Break from the Cake
winter green healthy vegetable soup

Winter is coming and we need soup.

Join us on Tuesday 8 June at 10 am AEST (UTC+10) for our next Weeknight Workout: Soup’s On session.

We LOVE this green soup (thanks Lauren for the inspo) for flavour, ease and it’s a great antidote to all those cheesecakes we’ve been testing.

And if you’re on insta, here’s a super quick Green Soup Reels video.

 

 

 

winter green healthy vegetable soup
MMCC Winter Recipes: Green Soup
Votes: 2
Rating: 3.5
You:
Rate this recipe!
Print Recipe
To serve, add brown rice, fresh baby spinach leaves and a dollop of yoghurt for a delicious + totally healthy soup.
Servings Prep Time
8 serves 10 minutes
Cook Time
50 minutes
Servings Prep Time
8 serves 10 minutes
Cook Time
50 minutes
winter green healthy vegetable soup
MMCC Winter Recipes: Green Soup
Votes: 2
Rating: 3.5
You:
Rate this recipe!
Print Recipe
To serve, add brown rice, fresh baby spinach leaves and a dollop of yoghurt for a delicious + totally healthy soup.
Servings Prep Time
8 serves 10 minutes
Cook Time
50 minutes
Servings Prep Time
8 serves 10 minutes
Cook Time
50 minutes
Ingredients
Servings: serves
Units:
Instructions
  1. In a medium saucepan, heat the oil.
  2. Add leek and cook for about 15 minutes or until soft and brown around the edges.
  3. Add the rest of the ingredients and bring to the boil.
  4. Simmer over medium heat until soft, around 30 mins.
  5. Add the spinach leaves and cook for a minute or two until wilted.
  6. Allow to cool a little and then purée. Season to taste.

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Now for Something Sweet

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This Carrot Soup with Coconut and Harissa has long been one of our favourites. Glamorous enough for a dinner party and fast enough for a midweek meal. Find the full recipe below and click the link in our bio for our roundup of all our favourite soup recipes. Remember you can also save any of our recipes by hitting the bookmark icon on the bottom right corner of your screen! 

​Ingredients
2 tablespoons coconut or olive oil
1 onion finely chopped
2 cloves garlic crushed
700 g carrots peeled and sliced (1 1/2 lbs)
1 litre vegetable stock (4 cups)
6 cloves
1 1/2 - 2 teaspoons harissa
250 ml coconut milk (1 cup)
sea salt to taste
toasted shaved coconut for garnish
1 1/2 - 2 teaspoons harissa

Servings:
6

Instructions
Heat the oil in a large saucepan over medium heat. Add the onion and cook for 15 minutes until softened.

Add the garlic and cook for a minute.

Add the carrots and toss through and then add the stock and cloves, bringing it to the boil.

Lower the heat, partially cover the pan and cook for 25 minutes or until the carrots are tender. Remove the cloves.

Puree the soup with a stick blender (or blender).

Return the soup to the pan and whisk in the harissa and then the coconut milk. Bring the soup to a simmer and cook for 10 minutes.

Season to taste with salt and harissa. Sprinkle with toasted coconut to serve.
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#soup #soupeason #souprecipe ​#forkyeah #bakingathome #comfortfoodeats #mmccrecipe #f52grams #comfortfood #winterwarmers #mondaymorningcookingclub #thebakefeed #comfortfoods #lifeandthyme #alanbensonphoto #​ #feedfeed #f52community #bakingwithlove
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237 7

With sugar and spice and everything nice, this hot gingerbread cake (with a crazy-good egg sauce!) is the perfect winter cake. Find the full recipe for this unique Hot Gingerbread Cake with Egg Sauce in our third book It’s Always About the Food. Just wait until you try the egg sauce!

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(Please note if you make this recipe, the sauce contains raw eggs. Always use the freshest eggs for this recipe.

​If you are at increased risk of the effects of salmonella poisoning, and for food to be served to children, the elderly or pregnant women, please consult your medical professional before eating. It is recommended that any dish containing raw eggs be stored in the fridge below 5°C (41°F) and consumed within 24 hours.)  
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​#gingerbread #comfortfood #alanbensonphoto #f52grams #feedfeed #comfortfoodeats #mondaymorningcookingclub #winterwarmers #bakingwithlove #bakingathome #​ #f52community #comfortfoods #thebakefeed #mmccrecipe #lifeandthyme #forkyeah
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