Recipe Dietary Guide

A simple way to navigate the recipes in A Year of Jewish Cooking, organised by dietary needs and preferences — from dairy-free and gluten-free to vegan, vegetarian and Passover-friendly dishes.
MMCC Dietaries Table
ALMOND LEMON CHIFFONASHKENAZI CHOLENTALMOND LEMON CHIFFONAVOCADO DIPALMOND LEMON CHIFFONAVOCADO DIPDATE (SEPHARDI) CHAROSETAVOCADO DIPAVOCADO DIP
BROWN SUGAR MERINGUES, RHUBARB + STRAWBERRY COMPOTEAVOCADO DIPAPPLE (ASHKENAZI) CHAROSETBRAISED RED CABBAGEBAKED APPLESBRAISED RED CABBAGERHUBARB + STRAWBERRY COMPOTEBOILED BAGELSBOILED BAGELS
CHAROSETBOILED BAGELSBAKED APPLESBROCCOLI SLAWBROWN SUGAR MERINGUES, RHUBARB + STRAWBERRY COMPOTE, YOGHURT CREAMBROCCOLI SLAWBRAISED RED CABBAGEBRAISED RED CABBAGE
CHOCOLATE WALNUT CAKEBRAISED RED CABBAGEBAKED CHEESECAKE (GFO)CARROT TZIMMESAPPLE (ASHKENAZI) CHAROSETCARROT TZIMMESBROCCOLI SLAWBROCCOLI SLAW
CINNAMON SWIRL CAKEBROCCOLI SLAWBROWN SUGAR MERINGUES, RHUBARB + STRAWBERRY COMPOTE, YOGHURT CREAMCAULIFLOWER + SWEET POTATO PILAFDATE (SEPHARDI) CHAROSETCHICKEN SOUPCAULIFLOWER + SWEET POTATO PILAFCARROT TZIMMES
COCONUT ALMOND MACAROONSCAULIFLOWER + SWEET POTATO PILAFCHAROSET ICE CREAM PARFAITCHICKEN SCHNITZEL (GFO)CHAROSET ICE CREAM PARFAITCHOPPED LIVERCUCUMBER SALADCAULIFLOWER + SWEET POTATO PILAF
DOUBLE CHOCOLATE CHIFFON CAKE (WITHOUT FROSTING)CHALLAHCHEESE AND SULTANA BLINTZES (GFO)CHICKEN SOUPCHOCOLATE WALNUT CAKECREAM CHEESE + SHALLOT SHMEAREVERY DAY GREEN SALADCHALLAH
GINGER DATE SLICE (DFO)CHICKEN BARLEY SOUPCHOCOLATE WALNUT CAKECHOPPED HERRING (GFO)COCONUT ALMOND MACAROONSCUCUMBER SALADGREEN HUMMUSCHEESE BOREKAS
HAMANTASHEN (DFO)CHICKEN SAMBALCOCONUT ALMOND MACAROONSCHOPPED LIVERNUT-FREE CHOCOLATE TORTEEGG AND ONIONHERB SALAD (FROM SPICED BBQ CHICKEN)CREAM CHEESE + SHALLOT SHMEAR
HONEY PEANUT TUILES (DFO)CHICKEN SCHNITZELDATE (SEPHARDI) CHAROSETCREAM CHEESE + SHALLOT SHMEAROLIVE OIL CHOCOLATE MOUSSEFISH WITH ROASTED CHERRY TOMATOESLENTIL RICE (MAJADARA)CUCUMBER SALAD
OLIVE OIL CHOCOLATE MOUSSECHICKEN SOUPHONEY PEANUT TUILES (GFO)CUCUMBER SALADPASSIONFRUIT SEMIFREDDOFRIED GEFILTE FISHPICKLED CABBAGEEGG AND ONION
PASSIONFRUIT SEMIFREDDOCHOPPED HERRING SALADNUT-FREE CHOCOLATE TORTEEGG AND ONIONROASTED APPLE MATZO KUGELGREEK STYLE SLOW COOKED LAMBPICKLED RED ONIONEVERY DAY GREEN SALAD
PEAR + MARMALADE CAKECHOPPED LIVEROLIVE OIL CHOCOLATE MOUSSEEVERY DAY GREEN SALADHERB SALAD (FROM SPICED BBQ CHICKEN)POCKET PITA BREADGREEN HUMMUS + HERB SALAD (BBQ CHICKEN)
ROASTED APPLE CAKE (DFO)CUCUMBER SALADPASSIONFRUIT SEMIFREDDOFISH WITH ROASTED CHERRY TOMATOESLEEK, MUSHROOM + FETA MATZO BREIPUMPKIN + CORN SALAD WITH TAHINAISRAELI SALAD with FARRO + CHICKPEAS
ROASTED APPLE MATZO KUGEL (DFO)EGG AND ONIONROASTED PLUM CRUMBLE (GFO)FRIED GEFILTE FISH (GFO)MATZO BALLSPUMPKIN, SPINACH + CHICKPEA CURRYMATZO BALLS
ROASTED PLUM CRUMBLE (DFO)EVERY DAY GREEN SALADSOUR CHERRY CHOCOLATE BROWNIES (GFO)FRIED MEATBALLS (GFO), TOMATO HERB SALAD, TAHINAMATZO BREIROASTED CARROT AND CAULI SOUPMATZO BREI
SOUHARIKI BISCOTTIFISH WITH ROASTED CHERRY TOMATOESTHE ESSENTIAL HONEY CAKE (GFO)GLAZED CHICKEN MEATLOAF (GFO)MMCC EGGPLANT PARMIGIANASLOW COOKED MINESTRONE (WITHOUT PARMESAN)MMCC EGGPLANT PARMIGIANA
THE ESSENTIAL HONEY CAKEFRIED GEFILTE FISHGLAZED ROMAN LAMB SHOULDERPERI PERI CHICKEN LIVERSSMASHED TURMERIC POTATOESNOKEDLI
SOUR CHERRY CHOCOLATE BROWNIES (DFO)FRIED MEATBALLS, TOMATO HERB SALAD, TAHINAGREEK STYLE SLOW COOKED LAMBPICKLED BRISKET WITH CARAMELISED ONIONSSPICED EGGPLANT ISRAELI COUSCOUSPICKLED CABBAGE
GLAZED CHICKEN MEATLOAFHUNGARIAN BEEF GOULASHPICKLED CABBAGETAHINA (FALAFEL)PICKLED RED ONION
GLAZED ROMAN LAMB SHOULDERLAMB AND DATE TAGINEPICKLED RED ONIONTEL AVIV STYLE FALAFELPOCKET PITA BREAD
GREEK STYLE SLOW COOKED LAMBLENTIL RICE (MAJADARA)POTATO GRATINTOMATO HERB SALAD, TAHINA (FROM FRIED MEATBALLS)POTATO LATKES
HUNGARIAN BEEF GOULASHMAPLE SOY SALMONPOTATO KUGELPOTATO GRATIN
ISRAELI RICE PILAFMMCC EGGPLANT PARMIGIANAPOTATO ULNYIKPOTATO KUGEL
ISRAELI SALAD WITH FARRO AND CHICKPEAS (DFO)NOT FRIED' LEMON GARLIC CHICKEN (GFO)ROASTED CARROT AND CAULI SOUP (WITHOUT PANGRATTATO)POTATO ULNYIK
KREPLACHPERI PERI CHICKEN LIVERSROSH HASHANAH BRISKETPUMPKIN + CORN SALAD WITH TAHINA
LAMB AND DATE TAGINEPERSIAN FISH PILAUSMASHED TURMERIC POTATOESPUMPKIN, SPINACH + CHICKPEA CURRY
LEMON GARLIC 'NOT FRIED' CHICKENPICKLED BRISKET WITH CARAMELISED ONIONSTRAY BAKE CHICKEN WITH ZUCCHINI + FENNELROASTED CARROT AND CAULI SOUP
LENTIL RICE (MAJADARA)PICKLED CABBAGESLOW COOKED MINESTRONE
MAPLE SOY SALMONPICKLED RED ONIONSMASHED TURMERIC POTATOES
MATZO BALLSPOTATO GRATINSPICED EGGPLANT ISRAELI COUSCOUS
NOKEDLIPOTATO KUGELSPICY CABBAGE SLAW
PERI PERI CHICKEN LIVERSPOTATO LATKES (GFO)TAHINA (FALAFEL)
PERSIAN FISH PILAUPOTATO ULNYIK (GFO)TEL AVIV STYLE FALAFEL
PICKLED BRISKET WITH CARAMELISED ONIONSPUMPKIN + CORN SALAD WITH TAHINATOMATO HERB SALAD, TAHINA (FROM FRIED MEATBALLS)
PICKLED CABBAGEPUMPKIN, SPINACH + CHICKPEA CURRY
PICKLED RED ONIONRED WINE BRISKET
POCKET PITA BREADRICE AND BEEF PAPRIKASH
POTATO LATKESROASTED CARROT AND CAULI SOUP (WITHOUT PANGRATTATO)
POTATO KUGELROSH HASHANAH BRISKET
POTATO ULNYIKSALMON CRUMBLE (GFO)
PUMPKIN + CORN SALAD WITH TAHINASALMON PASTRAMI
PUMPKIN, SPINACH + CHICKPEA CURRYSALMON WITH TAHINA + HERBS
RED WINE BRISKETSLOW COOKED MINESTRONE
RICE AND BEEF PAPRIKASHSLOW-ROASTED FRENCH-STYLE CHICKEN
ROASTED CARROT AND CAULI SOUPSMASHED TURMERIC POTATOES
ROSH HASHANAH BRISKETSMOKED TROUT FISH CAKES (GFO)
SALMON CRUMBLESPICE-CRUSTED WHOLE CHICKEN (GFO)
SALMON PASTRAMISPICED BBQ CHICKEN + GREEN HUMMUS + HERB SALAD
SLOW-COOKED ROAST BEEFSPICY CABBAGE SLAW
SLOW-ROASTED FRENCH-STYLE CHICKENSTUFFED CABBAGE ROLLS
SMASHED TURMERIC POTATOESTAHINA (FALAFEL)
SMOKED TROUT FISH CAKESTEL AVIV STYLE FALAFEL
SPICE-CRUSTED WHOLE CHICKENTRAY BAKE CHICKEN WITH ZUCCHINI + FENNEL
SPICED BBQ CHICKEN + GREEN HUMMUSTUNA SALAD SHMEAR
SPICED BBQ CHICKEN WITH GREEN HUMMUS + HERB SALADTURKISH SPICED SNAPPER
SPICED EGGPLANT ISRAELI COUSCOUSYELLOW RICE
SPICY CABBAGE SLAW
STUFFED CABBAGE ROLLS
TAHINA (FALAFEL)
TEL AVIV STYLE FALAFEL
TRAY BAKE CHICKEN WITH ZUCCHINI + FENNEL
TUNA SALAD SHMEAR
YELLOW RICE